Over the past few years, the way we look at health has taken a refreshing turn as modern functional medicine steps into the spotlight....

Feeling tired is a common complaint at the doctor's office. Most people are overstressed, sleep too little, and don’t eat well. Beyond...

ADHD is now a common diagnosis in children and adults. Even though the statistics are at around 10%, it seems to underrepresent the...

The answer depends on your reason. If you have Celiac disease, you cannot (must not) eat gluten. Non-Celiac Gluten Sensitivity is a...